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FREE Introduction to Mindfulness Based Stress Reduction

 
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FREE Introduction to Mindfulness Based Stress Reduction 

Learn about mindfulness through first-hand experience and how the Mindfulness Based Stress Reduction course provides a proven foundation for engaging mindfulness in your daily life. Receive an in depth overview of the 8 week MBSR course coming in March 2019. 

4-6 pm, Sunday, February 24th

Earlier Event: February 15
Reiki Level 1 & 2
Later Event: March 8
Tending the Temple