Tibetan Sound Healing
Apr
17
4:30 PM16:30

Tibetan Sound Healing

Solstice Sound Healing with Tibetan Singing Bowls, Gongs & Chimes.

Please join us for an hour of relaxation and receive a full vibrational experience to soothe your mind and heart during these challenging times.

Bring your mat, blanket and pillows… masks requested for before & after

4:30pm - 5:30pm first session

6:30pm - 7:30pm second session

This event is for our local Kauai residents only, who have not traveled in 10 days

Register at www.MahaMethods.com to attend

$25 payment required

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Patagonia Adventure Yoga Retreat
Mar
20
to Mar 28

Patagonia Adventure Yoga Retreat

Join Sarah Kortschak, one of Metamorphose’s beloved globe trotting teachers, for an adventure of a lifetime. This is a special trip to the edge of the earth. Together we will journey, horseback ride and hike our way back to our elementary essence, primal power and raw beauty. Guided through our adventure with thoughtfully designed yoga practices, meditation and pranayama, we will dive deep into life and emerge clean of the dust that obstructs our wisdom.

VISIT WWW.MACHU.CL FOR MORE INFORMATION AND TO BOOK YOUR SPOT!

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Tending the Temple
Sep
28
7:00 PM19:00

Tending the Temple

A monthly women's gathering led by Tulasi Adeva to honor feminine wisdom and cycles of the moon. Each circle will work with the energy of the new moon and will include aspects of movement, meditation, conversation, introspection, connection, invocation, release.

Circle contribution is 20$. Please visit www.learnhealcreate.com/temple for more information or to register. 

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Myofacial Release w/ Ducky Punch
Sep
22
12:30 PM12:30

Myofacial Release w/ Ducky Punch

Myofascial Release is a safe and highly effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Come enjoy a playful and transformative exploration of your own connective tissue with master teacher Ducky Punch.

INVESTMENT $25
12:30pm - 2:30pm

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Yoga’s Ancient Wisdom for Modern Practice
Aug
4
to Aug 25

Yoga’s Ancient Wisdom for Modern Practice

Sunday’s August 4,11,18, & 24. 4-5:30 pm
$25 per class or $80 for the series 

There are deeper dimensions to yoga that many students do not develop. Often this is a lack of awareness, but more often it is a lack of instruction availability. This exploration of the Yoga Sutras outlines the road map to higher consciousness, revealing an amazing inner universe.

          If you are interested in learning how to navigate life’s ups and downs, understanding the core of who you are and how that core affects your everyday relationships, thoughts and actions, then the principle and practices of the Yoga Sutras can guide you on your spiritual path. 

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Journey Beyond Inner Wounds - An Eight-Week Series
Mar
31
to May 26

Journey Beyond Inner Wounds - An Eight-Week Series

A therapeutic series focused on assisting all people in the release of past emotional and mental patterns no longer serving them whilst supporting genuine growth and transformation.

FREE TRIAL CLASS 
6-7 PM SUNDAY, MARCH 31st 2019

SERIES CONTINUES AT 6-7.30 PM EACH SUNDAY FOR EIGHT WEEKS (LAST CLASS SUNDAY, MAY 26th)

Series is 100$ if paid before Sunday April 7th. Drop in rate and class cards also available to be used throughout.

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Reiki Level 1 & 2
Feb
15
to Feb 17

Reiki Level 1 & 2

Join Lauren Adamczyk, Reiki Master Teacher and founder of Blossoming Lotus, for a weekend of learning how to take your healing into your own hands with Reiki.

Reiki Level 1 opens your 3rd eye, and all of your energy channels, to begin channeling the Reiki energy. 

Reiki Level 2 builds upon Level 1 by attuning you to the sacred Reiki symbols, which alter the energy slightly to allow for more specific uses. This is the level that is recommended to practice Reiki professionally. 

It is a weekend that will be imprinted on your soul in the most positive of ways!
Click here to join us.  

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Yoga for Surfers
Feb
11
to Mar 7

Yoga for Surfers

POST-SURF YOGA
Mondays & Thursdays (February 11-March 7)
4-5:30pm

Join us for a gentle and restorative 1.5 hour class of surf-specific yoga postures to speed-up your recovery time between surf sessions, prevent injuries, improve balance and coordination. Including Pranayama breathing exercises designed to increase lung capacity. All surfing & yoga levels welcome!

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Reiki Level 1 & 2
Jun
8
to Jun 10

Reiki Level 1 & 2

Did you know you could do Reiki on yourself?

Join Lauren Adamczyk, Reiki Master Teacher and founder of Blossoming Lotus, for a weekend of learning how to take your healing into your own hands with Reiki.

Reiki Level 1 opens your 3rd eye, and all of your energy channels, to begin channeling the Reiki energy. 

Reiki Level 2 builds upon Level 1 by attuning you to the sacred Reiki symbols, which alter the energy slightly to allow for more specific uses. This is the level that is recommended to practice Reiki professionally. 

It is a weekend that will be imprinted on your soul in the most positive of ways!
Click here to join us.  

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Kauai Writing & Yoga Retreat
Apr
8
to Apr 14

Kauai Writing & Yoga Retreat

Join award winning writer and performer Ann Randolf for 7 days of writing & creating! Retreat includes daily yoga with Carol Dumeyer, beloved yoga teacher and owner of Metamorphose Yoga Studio, nourishing snacks and treats through out the day, and an opportunity to perform at the end of the 7 days together! 

Ann creates a supportive, fun, and dynamic space in which to create through writing exercises, improvisation, and experiential exercises that serve as a foundation to expand our artistry and dive deep. 

Carol has an inspired teaching style that embraces honest acceptance for wherever we are in the present, while expanding into our unlimited potential

This retreat is perfect for those seeking to explore memoir, personal essay, solo performance, and self expression in a spectacular, inspiring setting. 

For more info click here. 

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Thai Massage Fun
Mar
24
2:00 PM14:00

Thai Massage Fun

Join Fally and Jennifer as they share their love for Thai massage!

Thai massage is a deeply meditative practice that is healing and nourishing for both practitioner and receiver. It utilizes passion joint movement, stretching, deep and precise pressure and Sen line activation to increase vitality, spaciousness and well being.  It is beneficial for chronic and acute injuries, can  relieve stress and anxiety, and bring about feeling of wholeness and integration.  Join us, and give and receive lots of amazing bodywork! 

This primarily hands on workshop will include::
*brief origin and history of this style of work and our own personal experience with it
*techniques and principles that can and will be applied to the entire body
*giving and receiving of lots of massage
*individual attention as each class is structured uniquely, depending on the needs and energy of the group

Investment::
$35/individual pre pay by March 23
$65/partner pre pay by March 23
$45/day of

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Kundalini Yoga & Cacao Meditation
Feb
18
5:00 PM17:00

Kundalini Yoga & Cacao Meditation

Cost: $30
Facilitator: Devjeet Kaur

Come join us for a beautiful evening of Kundalini Yoga and Chocolate. This gentle workshop weaves the powerful discipline of Kundalini Yoga with the magic medicine of cacao to create pathways that can guide us into the Divine Heart.

Kundalini Yoga encourages states of inner peace and higher spiritual awareness through breath, asana and sound. Cacao is a delicious superfood that reconnects us with our deepest love and nourishes us inside and out. This complimentary pair creates a beautiful meditation, reminding us of the sacredness of our lives on Earth.

SAT NAM

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